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30/08/1989
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Simple reminder:
Don’t wait until you feel thirsty. Thirst is a sign your body is already dehydrated.
Start your day with a glass of water, carry a bottle with you, and make it a daily habit.
Your body will thank you for it.
🚰 Simple reminder: Don’t wait until you feel thirsty. Thirst is a sign your body is already dehydrated. Start your day with a glass of water, carry a bottle with you, and make it a daily habit. 💙 Your body will thank you for it.
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