nice little girl
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40 Publicações
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1 fotos
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0 Vídeos
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not working em non
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Mora em maseru
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De maseru
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Estudou diploma em nhtcClass of 2023
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Female
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Solteiro
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11/01/1999
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Seguido por 64 pessoas
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Atualizações recentes
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https://os8.me/chSydF1 Comentários 0 Compartilhamentos 59 Visualizações 0 Anterior
4
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https://os8.me/ncfxNk0 Comentários 0 Compartilhamentos 43 Visualizações 0 Anterior
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Did you know?
Eating too fast can lead to:
bloating
weight gain
poor digestion
Slow down… your stomach is not in a race🍽️ Did you know? Eating too fast can lead to: ⚠️ bloating ⚠️ weight gain ⚠️ poor digestion Slow down… your stomach is not in a race 🐢2 Comentários 0 Compartilhamentos 51 Visualizações 0 Anterior
10
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You can’t see it… but it affects your health DAILY:
Dirty water = disease risk
Poor waste disposal = flies & infections
Dust & smoke = breathing problems
Want more tips like this? Say “ENV HEALTH”⚠️ You can’t see it… but it affects your health DAILY: Dirty water = disease risk 💧 Poor waste disposal = flies & infections 🪰 Dust & smoke = breathing problems 😷 💬 Want more tips like this? Say “ENV HEALTH”0 Comentários 0 Compartilhamentos 37 Visualizações 0 Anterior
6
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1-Day Health Challenge:
Today:
Walk for 10 minutes
Drink 6–8 glasses of water
Eat 1 fruit
Reduce phone scrolling for 1 hour
Comment “DONE” if you accept the challenge!🔥 1-Day Health Challenge: Today: 🚶 Walk for 10 minutes 💧 Drink 6–8 glasses of water 🍎 Eat 1 fruit 📵 Reduce phone scrolling for 1 hour 💬 Comment “DONE” if you accept the challenge!1 Comentários 0 Compartilhamentos 36 Visualizações 0 Anterior
6
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Not all wounds are visible.
If you:
✔ feel tired for no reason
✔ lose interest in things
✔ feel overwhelmed easily
You don’t need to “push harder”…
You might need REST, not pressure.
Type “pause” if you relate.🧠 Not all wounds are visible. If you: ✔ feel tired for no reason ✔ lose interest in things ✔ feel overwhelmed easily You don’t need to “push harder”… You might need REST, not pressure. 💬 Type “pause” if you relate.0 Comentários 0 Compartilhamentos 45 Visualizações 0 Anterior
4
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Your body is 70% water… but are YOU drinking enough?
If your answer is “I forgot today ”
go drink water RIGHT NOW
Your skin, brain, and energy will thank you later.🚨 Your body is 70% water… but are YOU drinking enough? If your answer is “I forgot today 😭” 👉 go drink water RIGHT NOW 💧 Your skin, brain, and energy will thank you later.1 Comentários 0 Compartilhamentos 51 Visualizações 0 Anterior
5
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Your body is talking… are you listening?
How do you feel today?
Energetic
Tired
Stressed
Not feeling well
Comment your emoji + what you think is causing it!Your body is talking… are you listening? 👀 How do you feel today? 👍 Energetic 😴 Tired 😵 Stressed 🤒 Not feeling well 💬 Comment your emoji + what you think is causing it!0 Comentários 0 Compartilhamentos 45 Visualizações 0 Anterior5
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